Dr. Harbour can also help you healthy eating, movement, exercise and other beneficial lifestyle choices.

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Eating a broad variety of vegetables, some fruits, grass fed and wild caught meat and avoiding too many 

carbohydrates and processed foods will feed your body the basic nutrients to build healthy cells and structures. 

Moving and stressing your body physically will help build strong bones, muscles and connective tissue. 

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Be happy, kind, and useful to one another. 

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Get adjusted to ensure proper motion of the joints and removal of pressure on the nervous system. 

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Everyone should adopt a healthy lifestyle with regular chiropractic adjustments. We have helped thousands of people just like you. Together we can help you become the best version of yourself.